January Meal Prep

Gone are the days of the holidays, and back to the hustle and bustle of our day-to-day, which means it's time to start meal prepping again. We have to put together a few of our favorite recipes and tools to help you get back into the swing-of-things and prepare for your breakfast, lunch, and/or dinner for the whole week.

Meal prep recipes

Shrimp Scampi Zoodles

Turkey Taco Bowls

Honey Lemon Chicken

Must-Have meal prep cooking tools

Split containers are a great way to keep things from getting soggy. Put your carbs or sauces in the side container for an extended storage time.

Rice cookers will save you a ton of time and your pot from spilling over. Invest in a rice cooker to make meal prep and life much easier.

Mason jars are an excellent way to store breakfast. They are microwave and dishwasher safe making heat up and clean up a breeze.

Sheet pans are the best way to make multiple days of roasted food in the same batch. To make it even easier, line each sheet pan with aluminum foil to make clean up incredibly easy.

[video width="1280" height="720" mp4="http://blog.afsshareportal.com/wp-content/uploads/2019/01/MealPrep\_AFS.mp4"\]\[/video\]